10.1 km | 00:50:55 | 05:02/km日期: 2021-10-21 16:25 - 卡路里: 724 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'21" / 05'08" / 05'04" / 05'08" / 05'04" / 05'03" / 05'01" / 04'56" / 05'05" / 04'42" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'38") | 1000 / 1000 |
2 | | 05'08" (+00'27") | 1000 / 2000 |
3 | | 05'03" (+00'22") | 1000 / 3000 |
4 | | 05'08" (+00'27") | 1000 / 4000 |
5 | | 05'04" (+00'23") | 1000 / 5000 |
6 | | 05'02" (+00'21") | 1000 / 6000 |
7 | | 05'01" (+00'20") | 1000 / 7000 |
8 | | 04'55" (+00'14") | 1000 / 8000 |
9 | | 05'05" (+00'24") | 1000 / 9000 |
10 | | 04'41" | 1000 / 10000 |
11 | | 03'49" | 106 / 10106 |
10月累積里程 : 255.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'08" | 00:10'29" |
3 | 05'04" | 00:15'33" |
4 | 05'08" | 00:20'41" |
5 | 05'04" | 00:25'45" |
6 | 05'03" | 00:30'48" |
7 | 05'01" | 00:35'49" |
8 | 04'56" | 00:40'45" |
9 | 05'05" | 00:45'50" |
10 | 04'42" | 00:50'32" |
10.1 | 03'44" | 00:50'56" |