5.5 km | 00:29:28 | 05:20/km日期: 2015-04-28 19:39 - 卡路里: 462 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'48" / 05'31" / 05'17" / 05'14" / 05'00" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'46") | 1004 / 1004 |
2 | | 05'31" (+00'31") | 999 / 2004 |
3 | | 05'17" (+00'17") | 1006 / 3011 |
4 | | 05'13" (+00'13") | 1003 / 4014 |
5 | | 05'00" | 1002 / 5017 |
6 | | 04'49" | 528 / 5545 |
4月累積里程 : 63.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'31" | 00:11'19" |
3 | 05'17" | 00:16'36" |
4 | 05'14" | 00:21'50" |
5 | 05'00" | 00:26'50" |
5.5 | 05'05" | 00:29'28" |