26.0 km | 02:43:29 | 06:17/km日期: 2021-10-17 06:32 - 總爬升: 332 m - 卡路里: 2030 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'12" / 06'14" / 06'17" / 06'14" / 06'24" / 06'19" / 06'23" / 06'27" / 06'41" / 06'40" / 05'58" / 06'32" / 07'16" / 06'30" / 06'23" / 06'25" / 06'02" / 09'13" / 06'13" / 06'21" / 06'29" / 06'16" / 06'05" / 06'09" / 05'53" / 05'47" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'26") | 1000 / 1000 |
2 | | 06'13" (+00'27") | 1000 / 2000 |
3 | | 06'16" (+00'30") | 1000 / 3000 |
4 | | 06'13" (+00'27") | 1000 / 4000 |
5 | | 06'24" (+00'38") | 1000 / 5000 |
6 | | 06'18" (+00'32") | 1000 / 6000 |
7 | | 06'23" (+00'37") | 1000 / 7000 |
8 | | 06'27" (+00'41") | 1000 / 8000 |
9 | | 06'40" (+00'54") | 1000 / 9000 |
10 | | 06'40" (+00'54") | 1000 / 10000 |
11 | | 05'58" (+00'12") | 1000 / 11000 |
12 | | 06'31" (+00'45") | 1000 / 12000 |
13 | | 06'22" (+00'36") | 1000 / 13000 |
14 | | 06'29" (+00'43") | 1000 / 14000 |
15 | | 06'22" (+00'36") | 1000 / 15000 |
16 | | 06'24" (+00'38") | 1000 / 16000 |
17 | | 06'01" (+00'15") | 1000 / 17000 |
18 | | 06'11" (+00'25") | 1000 / 18000 |
19 | | 06'13" (+00'27") | 1000 / 19000 |
20 | | 06'20" (+00'34") | 1000 / 20000 |
21 | | 06'28" (+00'42") | 1000 / 21000 |
22 | | 06'16" (+00'30") | 1000 / 22000 |
23 | | 06'05" (+00'19") | 1000 / 23000 |
24 | | 06'09" (+00'23") | 1000 / 24000 |
25 | | 05'53" (+00'07") | 1000 / 25000 |
26 | | 05'46" | 1000 / 26000 |
27 | | 04'53" | 5 / 26005 |
10月累積里程 : 262.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'14" | 00:12'26" |
3 | 06'17" | 00:18'43" |
4 | 06'14" | 00:24'57" |
5 | 06'24" | 00:31'21" |
6 | 06'19" | 00:37'40" |
7 | 06'23" | 00:44'03" |
8 | 06'27" | 00:50'30" |
9 | 06'41" | 00:57'11" |
10 | 06'40" | 01:03'51" |
11 | 05'58" | 01:09'49" |
12 | 06'32" | 01:16'21" |
13 | 07'16" | 01:23'37" |
14 | 06'30" | 01:30'07" |
15 | 06'23" | 01:36'30" |
16 | 06'25" | 01:42'55" |
17 | 06'02" | 01:48'57" |
18 | 09'13" | 01:58'10" |
19 | 06'13" | 02:04'23" |
20 | 06'21" | 02:10'44" |
21 | 06'29" | 02:17'13" |
22 | 06'16" | 02:23'29" |
23 | 06'05" | 02:29'34" |
24 | 06'09" | 02:35'43" |
25 | 05'53" | 02:41'36" |
26 | 05'47" | 02:47'23" |
26.0 | 05'42" | 02:47'25" |