8.9 km | 00:59:21 | 06:40/km日期: 2021-10-18 07:22 - 卡路里: 531 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 08'31" / 06'27" / 05'24" / 05'43" / 08'12" / 06'11" / 07'19" / 06'40" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+03'07") | 1000 / 1000 |
2 | | 06'26" (+01'02") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'42" (+00'18") | 1000 / 4000 |
5 | | 08'11" (+02'47") | 1000 / 5000 |
6 | | 06'11" (+00'47") | 1000 / 6000 |
7 | | 06'30" (+01'06") | 1000 / 7000 |
8 | | 06'40" (+01'16") | 1000 / 8000 |
9 | | 06'29" (+01'05") | 881 / 8881 |
10月累積里程 :
409.75 km 輕雲拖 38 累積 :
992.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 06'27" | 00:14'58" |
3 | 05'24" | 00:20'22" |
4 | 05'43" | 00:26'05" |
5 | 08'12" | 00:34'17" |
6 | 06'11" | 00:40'28" |
7 | 07'19" | 00:47'47" |
8 | 06'40" | 00:54'27" |
8.9 | 06'29" | 01:00'10" |