7.0 km | 00:47:40 | 06:48/km日期: 2021-10-17 09:55 - 卡路里: 462 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'51" / 08'28" / 06'48" / 09'19" / 07'12" / 08'35" / 08'07" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 07'02" (+00'53") | 1000 / 2000 |
3 | | 06'47" (+00'38") | 1000 / 3000 |
4 | | 06'37" (+00'28") | 1000 / 4000 |
5 | | 06'50" (+00'41") | 1000 / 5000 |
6 | | 06'58" (+00'49") | 1000 / 6000 |
7 | | 07'10" (+01'01") | 1000 / 7000 |
8 | | 07'18" (+01'09") | 6 / 7006 |
10月累積里程 : 102.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 08'28" | 00:14'19" |
3 | 06'48" | 00:21'07" |
4 | 09'19" | 00:30'26" |
5 | 07'12" | 00:37'38" |
6 | 08'35" | 00:46'13" |
7 | 08'07" | 00:54'20" |
7.0 | 07'12" | 00:54'23" |