22.3 km | 02:33:55 | 06:54/km日期: 2021-10-16 08:21 - 卡路里: 1203 Cal - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 07'18" / 06'18" / 05'44" / 05'53" / 06'01" / 05'59" / 05'59" / 06'26" / 06'02" / 06'06" / 06'59" / 06'34" / 06'57" / 08'22" / 06'43" / 06'19" / 06'31" / 06'44" / 06'31" / 06'47" / 08'15" / 11'59" / 12'30" /
10月累積里程 : 249.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'18" | 00:13'36" |
3 | 05'44" | 00:19'20" |
4 | 05'53" | 00:25'13" |
5 | 06'01" | 00:31'14" |
6 | 05'59" | 00:37'13" |
7 | 05'59" | 00:43'12" |
8 | 06'26" | 00:49'38" |
9 | 06'02" | 00:55'40" |
10 | 06'06" | 01:01'46" |
11 | 06'59" | 01:08'45" |
12 | 06'34" | 01:15'19" |
13 | 06'57" | 01:22'16" |
14 | 08'22" | 01:30'38" |
15 | 06'43" | 01:37'21" |
16 | 06'19" | 01:43'40" |
17 | 06'31" | 01:50'11" |
18 | 06'44" | 01:56'55" |
19 | 06'31" | 02:03'26" |
20 | 06'47" | 02:10'13" |
21 | 08'15" | 02:18'28" |
22 | 11'59" | 02:30'27" |
22.3 | 12'24" | 02:33'57" |