7.4 km | 00:43:24 | 05:52/km日期: 2021-05-15 18:08 - 卡路里: 565 Cal - 平均步頻: 172
Pace: 06'00" / 05'54" / 05'52" / 10'29" / 05'55" / 05'52" / 05'43" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'17") | 1000 / 1000 |
2 | | 05'54" (+00'11") | 1000 / 2000 |
3 | | 05'51" (+00'08") | 1000 / 3000 |
4 | | 05'54" (+00'11") | 1000 / 4000 |
5 | | 05'55" (+00'12") | 1000 / 5000 |
6 | | 05'51" (+00'08") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 05'43" | 387 / 7387 |
5月累積里程 : 30.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'54" | 00:11'54" |
3 | 05'52" | 00:17'46" |
4 | 10'29" | 00:28'15" |
5 | 05'55" | 00:34'10" |
6 | 05'52" | 00:40'02" |
7 | 05'43" | 00:45'45" |
7.4 | 05'43" | 00:47'58" |