7.6 km | 00:41:35 | 05:30/km日期: 2021-05-14 22:12 - 總爬升: 114 m - 卡路里: 569 Cal - 平均步頻: 170
Pace: 05'37" / 06'05" / 06'11" / 05'20" / 09'32" / 05'53" / 07'16" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'19") | 1000 / 1000 |
2 | | 05'31" (+00'14") | 1000 / 2000 |
3 | | 05'35" (+00'18") | 1000 / 3000 |
4 | | 05'20" (+00'03") | 1000 / 4000 |
5 | | 05'49" (+00'32") | 1000 / 5000 |
6 | | 05'31" (+00'14") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'09" | 556 / 7556 |
5月累積里程 : 30.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'05" | 00:11'42" |
3 | 06'11" | 00:17'53" |
4 | 05'20" | 00:23'13" |
5 | 09'32" | 00:32'45" |
6 | 05'53" | 00:38'38" |
7 | 07'16" | 00:45'54" |
7.6 | 05'08" | 00:48'46" |