15.7 km | 01:48:21 | 06:54/km日期: 2021-10-09 04:54 - 卡路里: 1331 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 02'39" / 06'27" / 06'14" / 05'56" / 06'37" / 05'36" / 05'46" / 10'35" / 06'30" / 06'39" / 06'31" / 06'24" / 08'19" / 07'12" / 07'45" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'17") | 1000 / 1000 |
2 | | 06'27" (+00'52") | 1000 / 2000 |
3 | | 06'13" (+00'38") | 1000 / 3000 |
4 | | 05'56" (+00'21") | 1000 / 4000 |
5 | | 06'37" (+01'02") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 05'46" (+00'11") | 1000 / 7000 |
8 | | 10'35" (+05'00") | 1000 / 8000 |
9 | | 06'29" (+00'54") | 1000 / 9000 |
10 | | 06'39" (+01'04") | 1000 / 10000 |
11 | | 06'30" (+00'55") | 1000 / 11000 |
12 | | 06'23" (+00'48") | 1000 / 12000 |
13 | | 08'18" (+02'43") | 1000 / 13000 |
14 | | 07'11" (+01'36") | 1000 / 14000 |
15 | | 07'44" (+02'09") | 1000 / 15000 |
16 | | 07'04" (+01'29") | 700 / 15700 |
10月累積里程 : 38.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'39" | 00:02'39" |
2 | 06'27" | 00:09'06" |
3 | 06'14" | 00:15'20" |
4 | 05'56" | 00:21'16" |
5 | 06'37" | 00:27'53" |
6 | 05'36" | 00:33'29" |
7 | 05'46" | 00:39'15" |
8 | 10'35" | 00:49'50" |
9 | 06'30" | 00:56'20" |
10 | 06'39" | 01:02'59" |
11 | 06'31" | 01:09'30" |
12 | 06'24" | 01:15'54" |
13 | 08'19" | 01:24'13" |
14 | 07'12" | 01:31'25" |
15 | 07'45" | 01:39'10" |
15.7 | 07'03" | 01:44'07" |