22.0 km | 02:34:07 | 06:59/km日期: 2015-04-18 06:48 - 卡路里: 1011 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'32" / 06'48" / 07'06" / 06'53" / 06'47" / 06'39" / 06'12" / 06'08" / 06'41" / 05'56" / 06'52" / 07'29" / 07'35" / 07'36" / 07'31" / 07'15" / 06'59" / 06'24" / 07'11" / 07'18" / 07'51" / 08'06" / 11'06" /
4月累積里程 : 98.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'48" | 00:13'20" |
3 | 07'06" | 00:20'26" |
4 | 06'53" | 00:27'19" |
5 | 06'47" | 00:34'06" |
6 | 06'39" | 00:40'45" |
7 | 06'12" | 00:46'57" |
8 | 06'08" | 00:53'05" |
9 | 06'41" | 00:59'46" |
10 | 05'56" | 01:05'42" |
11 | 06'52" | 01:12'34" |
12 | 07'29" | 01:20'03" |
13 | 07'35" | 01:27'38" |
14 | 07'36" | 01:35'14" |
15 | 07'31" | 01:42'45" |
16 | 07'15" | 01:50'00" |
17 | 06'59" | 01:56'59" |
18 | 06'24" | 02:03'23" |
19 | 07'11" | 02:10'34" |
20 | 07'18" | 02:17'52" |
21 | 07'51" | 02:25'43" |
22 | 08'06" | 02:33'49" |
22.0 | 10'47" | 02:34'07" |