|  103.0 km | 05:43:52 | 18.0 km/h| 官方成績 | | 日期 | 2015-04-26 | | 成績 | 05:43:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'43" (+02'00") | 00:26'18" (+02'18") | | 00:12'35" (+00'52") | | 00:12'04" (+00'21") | 00:24'57" (+00'57") | | 00:12'53" (+01'10") | | 00:13'45" (+02'02") | 00:29'55" (+05'55") | | 00:16'10" (+04'27") | | 00:26'33" (+14'50") | 00:49'25" (+25'25") | | 00:22'52" (+11'09") | | 00:19'07" (+07'24") | 00:48'45" (+24'45") | | 00:29'38" (+17'55") | | 00:15'36" (+03'53") | 00:32'10" (+08'10") | | 00:16'34" (+04'51") | | 00:12'17" (+00'34") | 00:24'00" | | 00:11'43" | | 00:25'57" (+14'14") | 00:41'10" (+17'10") | | 00:15'13" (+03'30") | | 00:23'43" (+12'00") | 00:36'59" (+12'59") | | 00:13'16" (+01'33") | | 00:13'00" (+01'17") | 00:25'34" (+01'34") | | 00:12'34" (+00'51") | |
日期: 2015-04-26 07:10 - 總爬升: 408 m - 卡路里: 3435 Cal - 溫度: 23°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.69 (-18.87) | 1000 / 1000 | | 2 | | 21.56 (-18.00) | 1006 / 2006 | | 3 | | 18.85 (-20.71) | 998 / 3005 | | 4 | | 25.35 (-14.21) | 995 / 4000 | | 5 | | 24.66 (-14.90) | 999 / 5000 |
| 6 | | 25.00 (-14.56) | 1012 / 6013 | | 7 | | 26.47 (-13.09) | 998 / 7011 | | 8 | | 25.35 (-14.21) | 1000 / 8011 | | 9 | | 23.68 (-15.88) | 999 / 9010 | | 10 | | 19.89 (-19.67) | 995 / 10005 | | 11 | | 23.68 (-15.88) | 996 / 11002 | | 12 | | 24.66 (-14.90) | 998 / 12000 | | 13 | | 24.83 (-14.73) | 1005 / 13006 | | 14 | | 24.49 (-15.07) | 1002 / 14008 | | 15 | | 27.27 (-12.29) | 996 / 15005 | | 16 | | 24.49 (-15.07) | 1001 / 16006 | | 17 | | 20.00 (-19.56) | 1000 / 17006 | | 18 | | 23.08 (-16.48) | 994 / 18001 | | 19 | | 25.00 (-14.56) | 1007 / 19008 | | 20 | | 25.17 (-14.39) | 1001 / 20010 | | 21 | | 22.09 (-17.47) | 992 / 21002 | | 22 | | 22.50 (-17.06) | 1006 / 22008 | | 23 | | 22.36 (-17.20) | 1000 / 23009 | | 24 | | 22.09 (-17.47) | 998 / 24007 | | 25 | | 20.34 (-19.22) | 1001 / 25009 | | 26 | | 18.56 (-21.00) | 1001 / 26010 | | 27 | | 21.30 (-18.26) | 998 / 27009 | | 28 | | 20.57 (-18.99) | 989 / 27998 | | 29 | | 15.58 (-23.98) | 1006 / 29005 | | 30 | | 18.09 (-21.47) | 998 / 30003 | | 31 | | 18.75 (-20.81) | 995 / 30999 | | 32 | | 4.60 (-34.96) | 1003 / 32002 | | 33 | | 17.39 (-22.17) | 1004 / 33006 | | 34 | | 17.48 (-22.08) | 994 / 34000 | | 35 | | 17.91 (-21.65) | 1008 / 35009 | | 36 | | 16.36 (-23.20) | 993 / 36003 | | 37 | | 16.14 (-23.42) | 1007 / 37010 | | 38 | | 18.27 (-21.29) | 1000 / 38011 | | 39 | | 7.14 (-32.42) | 995 / 39006 | | 40 | | 15.58 (-23.98) | 999 / 40006 | | 41 | | 15.58 (-23.98) | 997 / 41003 | | 42 | | 14.40 (-25.16) | 1006 / 42010 | | 43 | | 16.44 (-23.12) | 993 / 43004 | | 44 | | 21.30 (-18.26) | 1000 / 44004 | | 45 | | 13.38 (-26.18) | 1009 / 45013 | | 46 | | 4.49 (-35.07) | 996 / 46010 | | 47 | | 15.52 (-24.04) | 992 / 47003 | | 48 | | 12.29 (-27.27) | 999 / 48002 | | 49 | | 12.72 (-26.84) | 1004 / 49007 | | 50 | | 21.05 (-18.51) | 1002 / 50009 | | 51 | | 26.67 (-12.89) | 994 / 51004 | | 52 | | 25.00 (-14.56) | 1000 / 52005 | | 53 | | 23.08 (-16.48) | 1006 / 53012 | | 54 | | 12.54 (-27.02) | 991 / 54003 | | 55 | | 16.44 (-23.12) | 1002 / 55006 | | 56 | | 14.12 (-25.44) | 998 / 56004 | | 57 | | 20.45 (-19.11) | 996 / 57000 | | 58 | | 10.26 (-29.30) | 1013 / 58013 | | 59 | | 33.64 (-5.92) | 1003 / 59017 | | 60 | | 39.56 | 985 / 60002 | | 61 | | 21.69 (-17.87) | 1005 / 61007 | | 62 | | 29.03 (-10.53) | 1002 / 62010 | | 63 | | 27.27 (-12.29) | 1004 / 63014 | | 64 | | 21.69 (-17.87) | 990 / 64004 | | 65 | | 24.32 (-15.24) | 1008 / 65012 | | 66 | | 27.27 (-12.29) | 993 / 66006 | | 67 | | 26.87 (-12.69) | 1003 / 67010 | | 68 | | 26.28 (-13.28) | 1002 / 68012 | | 69 | | 22.64 (-16.92) | 985 / 68998 | | 70 | | 25.53 (-14.03) | 1013 / 70011 | | 71 | | 24.83 (-14.73) | 996 / 71007 | | 72 | | 23.38 (-16.18) | 1004 / 72011 | | 73 | | 3.95 (-35.61) | 992 / 73004 | | 74 | | 20.00 (-19.56) | 1001 / 74006 | | 75 | | 21.18 (-18.38) | 994 / 75000 | | 76 | | 16.98 (-22.58) | 1002 / 76003 | | 77 | | 24.00 (-15.56) | 996 / 76999 | | 78 | | 20.22 (-19.34) | 1003 / 78003 | | 79 | | 19.25 (-20.31) | 996 / 78999 | | 80 | | 19.46 (-20.10) | 1004 / 80003 | | 81 | | 19.35 (-20.21) | 1003 / 81007 | | 82 | | 20.34 (-19.22) | 991 / 81998 | | 83 | | 7.17 (-32.39) | 1008 / 83006 | | 84 | | 11.46 (-28.10) | 994 / 84001 | | 85 | | 15.25 (-24.31) | 1004 / 85005 | | 86 | | 24.83 (-14.73) | 990 / 85996 | | 87 | | 23.84 (-15.72) | 1004 / 87000 | | 88 | | 21.43 (-18.13) | 1006 / 88007 | | 89 | | 22.50 (-17.06) | 995 / 89002 | | 90 | | 21.05 (-18.51) | 1000 / 90002 | | 91 | | 21.56 (-18.00) | 1003 / 91005 | | 92 | | 21.69 (-17.87) | 997 / 92003 | | 93 | | 24.00 (-15.56) | 999 / 93003 | | 94 | | 25.35 (-14.21) | 997 / 94000 | | 95 | | 23.68 (-15.88) | 995 / 94995 | | 96 | | 22.78 (-16.78) | 1011 / 96007 | | 97 | | 24.00 (-15.56) | 996 / 97004 | | 98 | | 22.64 (-16.92) | 991 / 97995 | | 99 | | 25.53 (-14.03) | 1007 / 99003 | | 100 | | 24.49 (-15.07) | 998 / 100001 | | 101 | | 24.32 (-15.24) | 1002 / 101004 | | 102 | | 22.78 (-16.78) | 790 / 101794 |
賽前宣言: 第一次參加很緊張 賽後評分: 風景漂亮，補給略有不足 給 4 星  MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.6 | -0.6 % | | 2 | 21.3 | 2.5 % | | 3 | 18.8 | -0.9 % | | 4 | 25.4 | -0.5 % | | 5 | 24.7 | 2.0 % | | 6 | 25.0 | 1.0 % | | 7 | 26.5 | -0.4 % | | 8 | 25.4 | -0.6 % | | 9 | 23.7 | -0.1 % | | 10 | 19.9 | -0.4 % | | 11 | 23.7 | -0.1 % | | 12 | 24.3 | 1.5 % | | 13 | 25.0 | -0.4 % | | 14 | 24.3 | -0.1 % | | 15 | 27.3 | -0.3 % | | 16 | 24.3 | 1.0 % | | 17 | 20.1 | 1.2 % | | 18 | 22.8 | -0.1 % | | 19 | 25.0 | -0.7 % | | 20 | 25.0 | -0.2 % | | 21 | 22.2 | -0.1 % | | 22 | 22.2 | 1.2 % | | 23 | 22.2 | 1.0 % | | 24 | 22.1 | 2.0 % | | 25 | 20.5 | 1.5 % | | 26 | 18.5 | 1.5 % | | 27 | 21.3 | -0.7 % | | 28 | 20.5 | 1.0 % | | 29 | 15.6 | 1.6 % | | 30 | 18.1 | 1.0 % | | 31 | 18.7 | 1.0 % | | 32 | 4.6 | 2.0 % | | 33 | 17.3 | 1.0 % | | 34 | 17.6 | 1.1 % | | 35 | 17.7 | 1.2 % | | 36 | 16.4 | 1.3 % | | 37 | 16.2 | 1.5 % | | 38 | 18.2 | 1.5 % | | 39 | 7.2 | 2.7 % | | 40 | 15.6 | 2.0 % | | 41 | 15.6 | 1.7 % | | 42 | 14.3 | 2.5 % | | 43 | 16.1 | 2.2 % | | 44 | 21.3 | -0.3 % | | 45 | 13.2 | 4.3 % | | 46 | 4.5 | 4.0 % | | 47 | 15.3 | 4.2 % | | 48 | 12.7 | 4.1 % | | 49 | 12.2 | 4.7 % | | 50 | 21.3 | -1.5 % | | 51 | 26.7 | -2.3 % | | 52 | 24.5 | -1.8 % | | 53 | 23.2 | -0.9 % | | 54 | 12.7 | 3.1 % | | 55 | 16.7 | -1.2 % | | 56 | 13.9 | 2.4 % | | 57 | 20.8 | -1.3 % | | 58 | 9.9 | 5.3 % | | 59 | 33.6 | -3.2 % | | 60 | 38.7 | -5.8 % | | 61 | 21.8 | -2.4 % | | 62 | 28.8 | -1.5 % | | 63 | 27.3 | -1.3 % | | 64 | 21.8 | -3.6 % | | 65 | 24.0 | -0.8 % | | 66 | 27.1 | -1.0 % | | 67 | 26.7 | -1.1 % | | 68 | 26.3 | -1.1 % | | 69 | 22.8 | -1.0 % | | 70 | 25.7 | -0.7 % | | 71 | 24.8 | -0.7 % | | 72 | 23.2 | -0.7 % | | 73 | 5.6 | 8.5 % | | 74 | 8.2 | -2.4 % | | 75 | 20.9 | 1.3 % | | 76 | 16.5 | -0.9 % | | 77 | 24.8 | -0.5 % | | 78 | 19.7 | -0.2 % | | 79 | 19.7 | -0.4 % | | 80 | 19.6 | -0.1 % | | 81 | 19.3 | 1.0 % | | 82 | 20.5 | -0.8 % | | 83 | 20.0 | 1.5 % | | 84 | 5.6 | 2.7 % | | 85 | 15.1 | -0.8 % | | 86 | 25.0 | -0.6 % | | 87 | 23.7 | 1.2 % | | 88 | 21.4 | -0.7 % | | 89 | 22.5 | 1.5 % | | 90 | 20.9 | 1.8 % | | 91 | 21.7 | -0.9 % | | 92 | 21.4 | 1.2 % | | 93 | 23.7 | -0.6 % | | 94 | 25.7 | -0.2 % | | 95 | 23.4 | 1.8 % | | 96 | 22.8 | -0.6 % | | 97 | 24.0 | 1.7 % | | 98 | 22.8 | -0.6 % | | 99 | 25.2 | 1.2 % | | 100 | 24.8 | -0.4 % | | 101 | 23.5 | -0.5 % | | 101.8 | 21.3 | 1.3 % |
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