14.4 km | 01:51:46 | 07:45/km日期: 2021-10-02 06:06 - 平均心率: 135 - 卡路里: 1014 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 06'30" / 05'44" / 05'38" / 05'26" / 07'30" / 09'44" / 06'45" / 09'03" / 13'17" / 07'58" / 05'39" / 08'39" / 05'51" / 08'29" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'04") | 1000 / 1000 |
| 2 | | 05'43" (+00'17") | 1000 / 2000 |
| 3 | | 05'37" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" | 1000 / 4000 |
| 5 | | 07'29" (+02'03") | 1000 / 5000 |
| 6 | | 09'44" (+04'18") | 1000 / 6000 |
| 7 | | 06'44" (+01'18") | 1000 / 7000 |
| 8 | | 09'03" (+03'37") | 1000 / 8000 |
| 9 | | 13'16" (+07'50") | 1000 / 9000 |
| 10 | | 07'58" (+02'32") | 1000 / 10000 |
| 11 | | 05'38" (+00'12") | 1000 / 11000 |
| 12 | | 08'38" (+03'12") | 1000 / 12000 |
| 13 | | 05'51" (+00'25") | 1000 / 13000 |
| 14 | | 08'28" (+03'02") | 1000 / 14000 |
| 15 | | 13'13" (+07'47") | 420 / 14420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
142.28 km 
361 fantom 累積 :
2116.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'44" | 00:12'14" |
| 3 | 05'38" | 00:17'52" |
| 4 | 05'26" | 00:23'18" |
| 5 | 07'30" | 00:30'48" |
| 6 | 09'44" | 00:40'32" |
| 7 | 06'45" | 00:47'17" |
| 8 | 09'03" | 00:56'20" |
| 9 | 13'17" | 01:09'37" |
| 10 | 07'58" | 01:17'35" |
| 11 | 05'39" | 01:23'14" |
| 12 | 08'39" | 01:31'53" |
| 13 | 05'51" | 01:37'44" |
| 14 | 08'29" | 01:46'13" |
| 14.4 | 13'12" | 01:51'46" |
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