15.6 km | 01:49:28 | 07:02/km日期: 2021-09-03 19:45 - 卡路里: 1219 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'27" / 06'43" / 06'44" / 06'52" / 06'59" / 06'57" / 06'46" / 07'04" / 22'19" / 06'50" / 06'46" / 07'23" / 07'49" / 07'28" / 07'47" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1000 / 1000 |
2 | | 06'43" (+00'17") | 1000 / 2000 |
3 | | 06'43" (+00'17") | 1000 / 3000 |
4 | | 06'52" (+00'26") | 1000 / 4000 |
5 | | 06'58" (+00'32") | 1000 / 5000 |
6 | | 06'57" (+00'31") | 1000 / 6000 |
7 | | 06'46" (+00'20") | 1000 / 7000 |
8 | | 07'04" (+00'38") | 1000 / 8000 |
9 | | 06'47" (+00'21") | 1000 / 9000 |
10 | | 06'48" (+00'22") | 1000 / 10000 |
11 | | 06'46" (+00'20") | 1000 / 11000 |
12 | | 07'23" (+00'57") | 1000 / 12000 |
13 | | 07'38" (+01'12") | 1000 / 13000 |
14 | | 07'28" (+01'02") | 1000 / 14000 |
15 | | 07'46" (+01'20") | 1000 / 15000 |
16 | | 07'44" (+01'18") | 551 / 15551 |
9月累積里程 : 15.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'43" | 00:13'10" |
3 | 06'44" | 00:19'54" |
4 | 06'52" | 00:26'46" |
5 | 06'59" | 00:33'45" |
6 | 06'57" | 00:40'42" |
7 | 06'46" | 00:47'28" |
8 | 07'04" | 00:54'32" |
9 | 22'19" | 01:16'51" |
10 | 06'50" | 01:23'41" |
11 | 06'46" | 01:30'27" |
12 | 07'23" | 01:37'50" |
13 | 07'49" | 01:45'39" |
14 | 07'28" | 01:53'07" |
15 | 07'47" | 02:00'54" |
15.6 | 07'43" | 02:05'10" |