12.5 km | 01:04:59 | 05:11/km日期: 2021-10-01 04:56 - 總爬升: 142 m - 卡路里: 843 Cal - 總步數: 11362 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'10" / 04'50" / 05'20" / 05'16" / 05'05" / 05'05" / 05'02" / 05'02" / 05'04" / 05'05" / 05'05" / 04'55" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'13") | 1000 / 1000 | 167 / 96 |
2 | | 04'58" (+00'01") | 1004 / 2004 | 171 / 117 |
3 | | 05'20" (+00'23") | 1006 / 3010 | 173 / 107 |
4 | | 05'15" (+00'18") | 1003 / 4014 | 172 / 110 |
5 | | 05'08" (+00'11") | 1006 / 5020 | 174 / 111 |
6 | | 05'06" (+00'09") | 1002 / 6023 | 175 / 111 |
7 | | 05'00" (+00'03") | 1007 / 7030 | 175 / 113 |
8 | | 05'07" (+00'10") | 1001 / 8032 | 176 / 110 |
9 | | 05'02" (+00'05") | 1009 / 9041 | 177 / 111 |
10 | | 05'07" (+00'10") | 1002 / 10044 | 177 / 110 |
11 | | 05'03" (+00'06") | 1006 / 11051 | 178 / 111 |
12 | | 04'57" | 1004 / 12055 | 178 / 112 |
13 | | 04'48" | 495 / 12550 | 175 / 118 |
10月累積里程 :
238.31 km 美津濃 Rider 25 美國獨立紀念日版 累積 :
1691.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 04'50" | 00:11'00" |
3 | 05'20" | 00:16'20" |
4 | 05'16" | 00:21'36" |
5 | 05'05" | 00:26'41" |
6 | 05'05" | 00:31'46" |
7 | 05'02" | 00:36'48" |
8 | 05'02" | 00:41'50" |
9 | 05'04" | 00:46'54" |
10 | 05'05" | 00:51'59" |
11 | 05'05" | 00:57'04" |
12 | 04'55" | 01:01'59" |
12.5 | 06'03" | 01:04'59" |