10.5 km | 00:59:18 | 05:38/km日期: 2015-04-25 18:15 - 卡路里: 633 Cal - 總步數: 9194 - 平均步頻: 155 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'50" / 05'42" / 05'31" / 05'28" / 05'35" / 05'42" / 05'41" / 05'35" / 05'34" / 05'40" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'21") | 1007 / 1007 | 149 / 115 |
2 | | 05'44" (+00'18") | 993 / 2000 | 150 / 115 |
3 | | 05'31" (+00'05") | 1006 / 3006 | 151 / 119 |
4 | | 05'26" | 994 / 4001 | 151 / 121 |
5 | | 05'35" (+00'09") | 999 / 5000 | 153 / 116 |
6 | | 05'43" (+00'17") | 1005 / 6005 | 155 / 112 |
7 | | 05'40" (+00'14") | 1000 / 7006 | 157 / 111 |
8 | | 05'35" (+00'09") | 997 / 8003 | 159 / 112 |
9 | | 05'34" (+00'08") | 997 / 9001 | 158 / 113 |
10 | | 05'39" (+00'13") | 1000 / 10002 | 161 / 109 |
11 | | 05'49" (+00'23") | 506 / 10508 | 158 / 108 |
4月累積里程 : 110.04 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'42" | 00:11'32" |
3 | 05'31" | 00:17'03" |
4 | 05'28" | 00:22'31" |
5 | 05'35" | 00:28'06" |
6 | 05'42" | 00:33'48" |
7 | 05'41" | 00:39'29" |
8 | 05'35" | 00:45'04" |
9 | 05'34" | 00:50'38" |
10 | 05'40" | 00:56'18" |
10.5 | 05'53" | 00:59'18" |