7.6 km | 00:47:20 | 06:15/km日期: 2021-10-01 05:34 - 卡路里: 696 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 06'12" / 05'54" / 06'08" / 06'29" / 06'08" / 06'19" / 06'41" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'18") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 06'07" (+00'13") | 1000 / 3000 |
4 | | 06'28" (+00'34") | 1000 / 4000 |
5 | | 06'08" (+00'14") | 1000 / 5000 |
6 | | 06'18" (+00'24") | 1000 / 6000 |
7 | | 06'40" (+00'46") | 1000 / 7000 |
8 | | 06'06" (+00'12") | 571 / 7571 |
10月累積里程 : 302.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'54" | 00:12'06" |
3 | 06'08" | 00:18'14" |
4 | 06'29" | 00:24'43" |
5 | 06'08" | 00:30'51" |
6 | 06'19" | 00:37'10" |
7 | 06'41" | 00:43'51" |
7.6 | 06'05" | 00:47'20" |