10.1 km | 01:02:21 | 06:08/km日期: 2021-09-25 05:05 - 卡路里: 877 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 03'21" / 05'56" / 06'00" / 06'03" / 06'04" / 06'14" / 06'16" / 06'06" / 06'10" / 06'07" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'38") | 1000 / 1000 |
2 | | 05'56" | 1000 / 2000 |
3 | | 05'59" (+00'03") | 1000 / 3000 |
4 | | 06'03" (+00'07") | 1000 / 4000 |
5 | | 06'04" (+00'08") | 1000 / 5000 |
6 | | 06'14" (+00'18") | 1000 / 6000 |
7 | | 06'15" (+00'19") | 1000 / 7000 |
8 | | 06'06" (+00'10") | 1000 / 8000 |
9 | | 06'10" (+00'14") | 1000 / 9000 |
10 | | 06'06" (+00'10") | 1000 / 10000 |
11 | | 05'52" | 145 / 10145 |
9月累積里程 : 41.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'21" | 00:03'21" |
2 | 05'56" | 00:09'17" |
3 | 06'00" | 00:15'17" |
4 | 06'03" | 00:21'20" |
5 | 06'04" | 00:27'24" |
6 | 06'14" | 00:33'38" |
7 | 06'16" | 00:39'54" |
8 | 06'06" | 00:46'00" |
9 | 06'10" | 00:52'10" |
10 | 06'07" | 00:58'17" |
10.1 | 05'49" | 00:59'08" |