10.0 km | 01:03:40 | 06:21/km日期: 2015-04-15 08:37 - 卡路里: 441 Cal - 總步數: 12224 - 平均步頻: 192 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 55%
Pace: 06'10" / 06'27" / 06'19" / 07'26" / 06'11" / 06'10" / 06'14" / 06'14" / 06'07" / 06'15" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'02") | 1005 / 1005 | 191 / 85 |
2 | | 06'27" (+00'21") | 999 / 2004 | 197 / 78 |
3 | | 06'20" (+00'14") | 996 / 3000 | 199 / 79 |
4 | | 07'24" (+01'18") | 1004 / 4004 | 172 / 78 |
5 | | 06'11" (+00'05") | 999 / 5003 | 195 / 82 |
6 | | 06'11" (+00'05") | 996 / 5999 | 190 / 84 |
7 | | 06'14" (+00'08") | 1005 / 7005 | 191 / 83 |
8 | | 06'13" (+00'07") | 1000 / 8006 | 196 / 81 |
9 | | 06'06" | 994 / 9000 | 194 / 84 |
10 | | 06'17" (+00'11") | 1002 / 10002 | 193 / 82 |
11 | | 16'42" (+10'36") | 7 / 10010 | 90 / 66 |
4月累積里程 : 98.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'27" | 00:12'37" |
3 | 06'19" | 00:18'56" |
4 | 07'26" | 00:26'22" |
5 | 06'11" | 00:32'33" |
6 | 06'10" | 00:38'43" |
7 | 06'14" | 00:44'57" |
8 | 06'14" | 00:51'11" |
9 | 06'07" | 00:57'18" |
10 | 06'15" | 01:03'33" |
10.0 | 36'27" | 01:03'40" |