13.7 km | 01:15:27 | 05:29/km日期: 2015-04-19 15:11 - 卡路里: 864 Cal - 總步數: 13754 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'36" / 05'42" / 05'35" / 05'27" / 05'32" / 05'28" / 05'29" / 05'38" / 05'27" / 05'21" / 05'19" / 05'25" / 05'28" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'18") | 1001 / 1001 | 180 / 99 |
2 | | 05'42" (+00'25") | 999 / 2001 | 180 / 97 |
3 | | 05'36" (+00'19") | 1008 / 3009 | 180 / 98 |
4 | | 05'27" (+00'10") | 997 / 4006 | 180 / 101 |
5 | | 05'28" (+00'11") | 998 / 5004 | 181 / 100 |
6 | | 05'28" (+00'11") | 997 / 6001 | 180 / 100 |
7 | | 05'30" (+00'13") | 1004 / 7005 | 181 / 100 |
8 | | 05'37" (+00'20") | 1001 / 8007 | 181 / 98 |
9 | | 05'25" (+00'08") | 994 / 9001 | 183 / 100 |
10 | | 05'24" (+00'07") | 1001 / 10002 | 184 / 100 |
11 | | 05'17" | 1001 / 11004 | 185 / 101 |
12 | | 05'26" (+00'09") | 996 / 12001 | 184 / 99 |
13 | | 05'26" (+00'09") | 1004 / 13005 | 184 / 99 |
14 | | 05'31" (+00'14") | 715 / 13720 | 183 / 98 |
4月累積里程 : 65.50 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'42" | 00:11'18" |
3 | 05'35" | 00:16'53" |
4 | 05'27" | 00:22'20" |
5 | 05'32" | 00:27'52" |
6 | 05'28" | 00:33'20" |
7 | 05'29" | 00:38'49" |
8 | 05'38" | 00:44'27" |
9 | 05'27" | 00:49'54" |
10 | 05'21" | 00:55'15" |
11 | 05'19" | 01:00'34" |
12 | 05'25" | 01:05'59" |
13 | 05'28" | 01:11'27" |
13.7 | 05'32" | 01:15'27" |