10.2 km | 00:51:32 | 05:02/km日期: 2021-09-24 17:07 - 卡路里: 745 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 05'55" / 05'37" / 05'24" / 05'11" / 04'55" / 05'03" / 04'50" / 04'33" / 04'30" / 04'30" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'25") | 1000 / 1000 |
2 | | 05'37" (+01'08") | 1000 / 2000 |
3 | | 05'23" (+00'54") | 1000 / 3000 |
4 | | 05'11" (+00'42") | 1000 / 4000 |
5 | | 04'55" (+00'26") | 1000 / 5000 |
6 | | 05'02" (+00'33") | 1000 / 6000 |
7 | | 04'50" (+00'21") | 1000 / 7000 |
8 | | 04'32" (+00'03") | 1000 / 8000 |
9 | | 04'29" | 1000 / 9000 |
10 | | 04'30" (+00'01") | 1000 / 10000 |
11 | | 04'29" | 240 / 10240 |
9月累積里程 : 184.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'37" | 00:11'32" |
3 | 05'24" | 00:16'56" |
4 | 05'11" | 00:22'07" |
5 | 04'55" | 00:27'02" |
6 | 05'03" | 00:32'05" |
7 | 04'50" | 00:36'55" |
8 | 04'33" | 00:41'28" |
9 | 04'30" | 00:45'58" |
10 | 04'30" | 00:50'28" |
10.2 | 04'30" | 00:51'33" |