10.3 km | 01:27:53 | 08:30/km日期: 2021-09-24 18:12 - 卡路里: 412 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 07'06" / 07'27" / 08'14" / 08'58" / 08'19" / 08'26" / 07'47" / 07'53" / 15'29" / 13'45" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" | 1000 / 1000 |
2 | | 07'27" (+00'22") | 1000 / 2000 |
3 | | 08'13" (+01'08") | 1000 / 3000 |
4 | | 08'57" (+01'52") | 1000 / 4000 |
5 | | 08'18" (+01'13") | 1000 / 5000 |
6 | | 08'26" (+01'21") | 1000 / 6000 |
7 | | 07'46" (+00'41") | 1000 / 7000 |
8 | | 07'52" (+00'47") | 1000 / 8000 |
9 | | 07'35" (+00'30") | 1000 / 9000 |
10 | | 13'45" (+06'40") | 1000 / 10000 |
11 | | 07'11" (+00'06") | 332 / 10332 |
9月累積里程 : 79.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'27" | 00:14'33" |
3 | 08'14" | 00:22'47" |
4 | 08'58" | 00:31'45" |
5 | 08'19" | 00:40'04" |
6 | 08'26" | 00:48'30" |
7 | 07'47" | 00:56'17" |
8 | 07'53" | 01:04'10" |
9 | 15'29" | 01:19'39" |
10 | 13'45" | 01:33'24" |
10.3 | 07'12" | 01:35'48" |