12.1 km | 01:11:09 | 05:51/km日期: 2015-04-20 20:36 - 卡路里: 776 Cal - 總步數: 10936 - 平均步頻: 153 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 56%
Pace: 06'29" / 06'02" / 06'07" / 05'49" / 05'40" / 05'40" / 05'42" / 05'36" / 05'35" / 05'41" / 05'57" / 06'00" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'37") | 2003 / 2003 | 151 / 105 |
2 | | 05'58" (+00'21") | 1996 / 4000 | 152 / 109 |
3 | | 05'40" (+00'03") | 2005 / 6005 | 154 / 114 |
4 | | 05'38" (+00'01") | 2000 / 8006 | 153 / 115 |
5 | | 05'37" | 2001 / 10008 | 156 / 113 |
6 | | 05'59" (+00'22") | 1993 / 12001 | 154 / 108 |
7 | | 05'53" (+00'16") | 135 / 12137 | 152 / 111 |
4月累積里程 : 114.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'02" | 00:12'31" |
3 | 06'07" | 00:18'38" |
4 | 05'49" | 00:24'27" |
5 | 05'40" | 00:30'07" |
6 | 05'40" | 00:35'47" |
7 | 05'42" | 00:41'29" |
8 | 05'36" | 00:47'05" |
9 | 05'35" | 00:52'40" |
10 | 05'41" | 00:58'21" |
11 | 05'57" | 01:04'18" |
12 | 06'00" | 01:10'18" |
12.1 | 06'10" | 01:11'09" |