8.6 km | 01:00:14 | 07:02/km日期: 2015-04-21 20:28 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 477 Cal - 溫度: 18°C - 濕度: 70%
Pace: 07'05" / 06'52" / 07'06" / 06'49" / 07'00" / 07'17" / 07'18" / 07'00" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'34") | 497 / 497 |
| 2 | | 06'58" (+00'24") | 497 / 994 |
| 3 | | 06'51" (+00'17") | 505 / 1500 |
| 4 | | 06'48" (+00'14") | 499 / 1999 |
| 5 | | 06'34" | 494 / 2493 |
| 6 | | 07'37" (+01'03") | 504 / 2998 |
| 7 | | 06'56" (+00'22") | 511 / 3509 |
| 8 | | 06'46" (+00'12") | 491 / 4001 |
| 9 | | 06'42" (+00'08") | 499 / 4500 |
| 10 | | 07'16" (+00'42") | 501 / 5001 |
| 11 | | 07'15" (+00'41") | 496 / 5497 |
| 12 | | 07'17" (+00'43") | 505 / 6002 |
| 13 | | 07'28" (+00'54") | 495 / 6498 |
| 14 | | 07'05" (+00'31") | 507 / 7005 |
| 15 | | 07'01" (+00'27") | 493 / 7499 |
| 16 | | 06'58" (+00'24") | 506 / 8006 |
| 17 | | 06'36" (+00'02") | 496 / 8503 |
| 18 | | 09'37" (+03'03") | 51 / 8555 |
4月累積里程 :
226.62 km 
MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'52" | 00:13'57" |
| 3 | 07'06" | 00:21'03" |
| 4 | 06'49" | 00:27'52" |
| 5 | 07'00" | 00:34'52" |
| 6 | 07'17" | 00:42'09" |
| 7 | 07'18" | 00:49'27" |
| 8 | 07'00" | 00:56'27" |
| 8.6 | 06'48" | 01:00'14" |
展開計圈分析
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