7.2 km | 06:18:24 | 52:53/km日期: 2021-09-20 07:05 - 總爬升: 473 m - 卡路里: 256 Cal - 平均步頻: 114 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 55'29" / 58'16" / 63'11" / 57'14" / 72'51" / 49'22" / 19'47" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 55'40" (+35'54") | 1000 / 1000 |
2 | | 58'15" (+38'29") | 1000 / 2000 |
3 | | 01:03'11" (+43'25") | 1000 / 3000 |
4 | | 57'14" (+37'28") | 1000 / 4000 |
5 | | 01:12'50" (+53'04") | 1000 / 5000 |
6 | | 49'21" (+29'35") | 1000 / 6000 |
7 | | 19'46" | 1000 / 7000 |
8 | | 13'26" | 153 / 7153 |
9月累積里程 : 163.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 55'29" | 00:55'29" |
2 | 58'16" | 01:53'45" |
3 | 63'11" | 02:56'56" |
4 | 57'14" | 03:54'10" |
5 | 72'51" | 05:07'01" |
6 | 49'22" | 05:56'23" |
7 | 19'47" | 06:16'10" |
7.2 | 13'25" | 06:18'14" |