12.5 km | 01:06:12 | 05:18/km日期: 2015-04-20 18:54 - 卡路里: 830 Cal - 總步數: 11176 - 平均步頻: 168 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'05" / 05'55" / 05'20" / 04'39" / 05'15" / 05'18" / 04'40" / 04'54" / 05'03" / 05'04" / 05'23" / 05'52" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'26") | 1010 / 1010 | 167 / 98 |
2 | | 05'54" (+01'16") | 989 / 2000 | 167 / 101 |
3 | | 05'17" (+00'39") | 1007 / 3007 | 169 / 111 |
4 | | 04'39" (+00'01") | 997 / 4005 | 170 / 125 |
5 | | 05'16" (+00'38") | 996 / 5001 | 167 / 113 |
6 | | 05'19" (+00'41") | 1008 / 6009 | 167 / 112 |
7 | | 04'38" | 991 / 7000 | 171 / 125 |
8 | | 04'53" (+00'15") | 1002 / 8003 | 168 / 121 |
9 | | 05'02" (+00'24") | 1000 / 9003 | 169 / 117 |
10 | | 05'06" (+00'28") | 1004 / 10008 | 167 / 117 |
11 | | 05'23" (+00'45") | 1004 / 11012 | 170 / 108 |
12 | | 05'52" (+01'14") | 993 / 12005 | 173 / 98 |
13 | | 05'45" (+01'07") | 463 / 12468 | 163 / 106 |
4月累積里程 : 196.59 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'55" | 00:12'00" |
3 | 05'20" | 00:17'20" |
4 | 04'39" | 00:21'59" |
5 | 05'15" | 00:27'14" |
6 | 05'18" | 00:32'32" |
7 | 04'40" | 00:37'12" |
8 | 04'54" | 00:42'06" |
9 | 05'03" | 00:47'09" |
10 | 05'04" | 00:52'13" |
11 | 05'23" | 00:57'36" |
12 | 05'52" | 01:03'28" |
12.5 | 05'49" | 01:06'12" |