12.1 km | 01:13:43 | 06:06/km日期: 2015-04-18 07:33 - 卡路里: 771 Cal - 總步數: 11504 - 平均步頻: 156 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 86%
Pace: 06'24" / 06'03" / 06'09" / 05'52" / 05'52" / 05'56" / 06'00" / 06'05" / 06'10" / 05'54" / 06'19" / 06'29" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'19") | 2011 / 2011 | 151 / 105 |
2 | | 06'00" (+00'06") | 1989 / 4000 | 154 / 107 |
3 | | 05'54" | 1999 / 5999 | 158 / 107 |
4 | | 06'03" (+00'09") | 2005 / 8005 | 157 / 104 |
5 | | 06'02" (+00'08") | 1995 / 10000 | 157 / 104 |
6 | | 06'22" (+00'28") | 2006 / 12007 | 156 / 100 |
7 | | 06'56" (+01'02") | 62 / 12069 | 138 / 103 |
4月累積里程 : 114.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'03" | 00:12'27" |
3 | 06'09" | 00:18'36" |
4 | 05'52" | 00:24'28" |
5 | 05'52" | 00:30'20" |
6 | 05'56" | 00:36'16" |
7 | 06'00" | 00:42'16" |
8 | 06'05" | 00:48'21" |
9 | 06'10" | 00:54'31" |
10 | 05'54" | 01:00'25" |
11 | 06'19" | 01:06'44" |
12 | 06'29" | 01:13'13" |
12.1 | 07'09" | 01:13'43" |