19.7 km | 08:09:21 | 24:48/km日期: 2021-09-18 06:27 - 總爬升: 970 m - 平均心率: 116 - 卡路里: 1131 Cal - 總步數: 37324 - 平均步頻: 76 - 平均步幅: 52 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 12'56" / 13'32" / 10'42" / 12'49" / 12'24" / 15'29" / 18'13" / 30'39" / 30'23" / 30'36" / 37'43" / 21'26" / 26'55" / 40'06" / 26'31" / 29'54" / 32'14" / 38'23" / 34'22" / 19'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'56" (+02'14") | 1000 / 1000 | 99 / 77 |
2 | | 13'40" (+02'58") | 1000 / 2001 | 93 / 77 |
3 | | 10'42" | 1001 / 3002 | 106 / 87 |
4 | | 12'50" (+02'08") | 1000 / 4002 | 97 / 79 |
5 | | 12'32" (+01'50") | 1000 / 5003 | 92 / 86 |
6 | | 15'31" (+04'49") | 1000 / 6004 | 101 / 63 |
7 | | 18'25" (+07'43") | 1000 / 7004 | 94 / 57 |
8 | | 31'11" (+20'29") | 1000 / 8004 | 77 / 41 |
9 | | 30'37" (+19'55") | 1000 / 9005 | 78 / 41 |
10 | | 30'21" (+19'39") | 1000 / 10006 | 68 / 47 |
11 | | 38'13" (+27'31") | 1000 / 11006 | 63 / 41 |
12 | | 22'15" (+11'33") | 1000 / 12006 | 84 / 53 |
13 | | 34'40" (+23'58") | 1000 / 13006 | 68 / 42 |
14 | | 32'06" (+21'24") | 1000 / 14006 | 82 / 37 |
15 | | 27'48" (+17'06") | 1000 / 15007 | 69 / 51 |
16 | | 29'30" (+18'48") | 1000 / 16007 | 69 / 48 |
17 | | 34'44" (+24'02") | 1000 / 17008 | 69 / 41 |
18 | | 42'08" (+31'26") | 1000 / 18009 | 55 / 42 |
19 | | 27'18" (+16'36") | 1000 / 19009 | 67 / 54 |
20 | | 16'07" (+05'25") | 714 / 19724 | 92 / 67 |
新竹Senjim Chuang
新竹Senjim Chuang
新竹Senjim Chuang