10.6 km | 01:02:54 | 05:56/km日期: 2015-04-17 18:08 - 地點: 台南體育場 - 天氣: 小熱 - 卡路里: 897 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'54" / 06'02" / 05'51" / 05'48" / 05'28" / 05'25" / 05'31" / 05'47" / 06'09" / 06'23" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'28") | 1000 / 1000 |
2 | | 06'01" (+00'36") | 1011 / 2012 |
3 | | 05'50" (+00'25") | 1008 / 3021 |
4 | | 05'46" (+00'21") | 1009 / 4031 |
5 | | 05'27" (+00'02") | 1002 / 5034 |
6 | | 05'25" | 1009 / 6043 |
7 | | 05'31" (+00'06") | 1006 / 7049 |
8 | | 05'46" (+00'21") | 1009 / 8059 |
9 | | 06'11" (+00'46") | 1005 / 9065 |
10 | | 06'23" (+00'58") | 1006 / 10072 |
11 | | 06'57" (+01'32") | 596 / 10668 |
4月累積里程 : 99.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'02" | 00:11'56" |
3 | 05'51" | 00:17'47" |
4 | 05'48" | 00:23'35" |
5 | 05'28" | 00:29'03" |
6 | 05'25" | 00:34'28" |
7 | 05'31" | 00:39'59" |
8 | 05'47" | 00:45'46" |
9 | 06'09" | 00:51'55" |
10 | 06'23" | 00:58'18" |
10.6 | 07'50" | 01:02'54" |