10.3 km | 01:00:23 | 05:52/km日期: 2015-04-17 18:32 - 總爬升: 149 m - 地點: 天水圍 - 天氣: 好 - 卡路里: 675 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'46" / 05'55" / 06'04" / 06'07" / 05'52" / 05'51" / 05'42" / 06'03" / 05'40" / 05'55" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'08") | 988 / 988 |
2 | | 05'54" (+00'16") | 996 / 1985 |
3 | | 06'01" (+00'23") | 1020 / 3006 |
4 | | 06'01" (+00'23") | 992 / 3998 |
5 | | 05'57" (+00'19") | 1006 / 5005 |
6 | | 05'47" (+00'09") | 1010 / 6015 |
7 | | 05'45" (+00'07") | 1003 / 7018 |
8 | | 06'04" (+00'26") | 1000 / 8019 |
9 | | 05'38" | 1003 / 9022 |
10 | | 05'48" (+00'10") | 999 / 10022 |
11 | | 05'40" (+00'02") | 258 / 10280 |
4月累積里程 :
108.98 km MIZUNO WAVE Rider 10 累積 :
663.0 kmAndroid - Sony D5303 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'55" | 00:11'41" |
3 | 06'04" | 00:17'45" |
4 | 06'07" | 00:23'52" |
5 | 05'52" | 00:29'44" |
6 | 05'51" | 00:35'35" |
7 | 05'42" | 00:41'17" |
8 | 06'03" | 00:47'20" |
9 | 05'40" | 00:53'00" |
10 | 05'55" | 00:58'55" |
10.3 | 05'13" | 01:00'23" |