5.0 km | 00:35:39 | 07:07/km日期: 2015-03-22 20:45 - 卡路里: 270 Cal - 溫度: 19°C - 濕度: 72%
Pace: 07'01" / 05'55" / 09'30" / 06'41" / 06'11" / 43'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'01") | 1013 / 1013 |
| 2 | | 05'57" | 1007 / 2021 |
| 3 | | 09'31" (+03'34") | 1002 / 3024 |
| 4 | | 06'36" (+00'39") | 997 / 4021 |
| 5 | | 06'10" (+00'13") | 1010 / 5032 |
3月累積里程 : 100.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'55" | 00:12'56" |
| 3 | 09'30" | 00:22'26" |
| 4 | 06'41" | 00:29'07" |
| 5 | 06'11" | 00:35'18" |
| 5.0 | 43'44" | 00:35'39" |
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