21.0 km | 01:59:30 | 05:40/km日期: 2015-04-17 18:02 - 總爬升: 195 m - 卡路里: 1364 Cal - 溫度: 27°C - 濕度: 57%
Pace: 05'22" / 05'44" / 05'42" / 05'33" / 05'32" / 05'35" / 05'30" / 05'33" / 06'02" / 05'56" / 05'41" / 04'59" / 06'23" / 05'57" / 06'57" / 05'56" / 02'58" / 06'22" / 06'03" / 06'13" / 05'20" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+02'19") | 986 / 986 |
2 | | 05'38" (+02'36") | 1012 / 1998 |
3 | | 05'47" (+02'45") | 987 / 2986 |
4 | | 05'28" (+02'26") | 1010 / 3996 |
5 | | 05'32" (+02'30") | 998 / 4995 |
6 | | 05'36" (+02'34") | 996 / 5991 |
7 | | 05'30" (+02'28") | 1000 / 6992 |
8 | | 05'31" (+02'29") | 1004 / 7996 |
9 | | 06'04" (+03'02") | 1007 / 9003 |
10 | | 05'56" (+02'54") | 999 / 10002 |
11 | | 05'38" (+02'36") | 1006 / 11009 |
12 | | 04'59" (+01'57") | 999 / 12009 |
13 | | 06'21" (+03'19") | 1003 / 13012 |
14 | | 05'59" (+02'57") | 1006 / 14019 |
15 | | 06'57" (+03'55") | 998 / 15017 |
16 | | 05'53" (+02'51") | 993 / 16011 |
17 | | 03'02" | 1006 / 17018 |
18 | | 06'20" (+03'18") | 1000 / 18018 |
19 | | 06'03" (+03'01") | 1000 / 19018 |
20 | | 06'11" (+03'09") | 1005 / 20024 |
21 | | 05'18" (+02'16") | 1008 / 21032 |
22 | | 04'43" (+01'41") | 14 / 21046 |
4月累積里程 :
312.60 km 美津濃廠牌 型號 累積 :
1311.7 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'44" | 00:11'06" |
3 | 05'42" | 00:16'48" |
4 | 05'33" | 00:22'21" |
5 | 05'32" | 00:27'53" |
6 | 05'35" | 00:33'28" |
7 | 05'30" | 00:38'58" |
8 | 05'33" | 00:44'31" |
9 | 06'02" | 00:50'33" |
10 | 05'56" | 00:56'29" |
11 | 05'41" | 01:02'10" |
12 | 04'59" | 01:07'09" |
13 | 06'23" | 01:13'32" |
14 | 05'57" | 01:19'29" |
15 | 06'57" | 01:26'26" |
16 | 05'56" | 01:32'22" |
17 | 02'58" | 01:35'20" |
18 | 06'22" | 01:41'42" |
19 | 06'03" | 01:47'45" |
20 | 06'13" | 01:53'58" |
21 | 05'20" | 01:59'18" |
21.0 | 04'19" | 01:59'30" |