7.0 km | 02:45:49 | 23:31/km日期: 2021-09-11 08:16 - 總爬升: 566 m - 卡路里: 299 Cal - 平均步頻: 114 - 溫度: 21°C - 濕度: 100%
Pace: 26'40" / 20'57" / 24'45" / 33'52" / 16'23" / 17'14" / 24'04" / 40'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'38" (+10'15") | 1000 / 1000 |
2 | | 20'56" (+04'33") | 1000 / 2000 |
3 | | 24'45" (+08'22") | 1000 / 3000 |
4 | | 33'51" (+17'28") | 1000 / 4000 |
5 | | 16'23" | 1000 / 5000 |
6 | | 17'13" (+00'50") | 1000 / 6000 |
7 | | 24'03" (+07'40") | 1000 / 7000 |
8 | | 40'06" (+23'43") | 48 / 7048 |
9月累積里程 : 169.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'40" | 00:26'40" |
2 | 20'57" | 00:47'37" |
3 | 24'45" | 01:12'22" |
4 | 33'52" | 01:46'14" |
5 | 16'23" | 02:02'37" |
6 | 17'14" | 02:19'51" |
7 | 24'04" | 02:43'55" |
7.0 | 39'53" | 02:45'51" |