10.3 km | 01:03:14 | 06:09/km日期: 2015-04-16 16:23 - 卡路里: 908 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'17" / 06'12" / 06'11" / 06'13" / 05'56" / 06'04" / 05'47" / 05'52" / 06'04" / 06'35" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'28") | 998 / 998 |
2 | | 06'11" (+00'24") | 999 / 1998 |
3 | | 06'13" (+00'26") | 1007 / 3006 |
4 | | 06'10" (+00'23") | 1010 / 4016 |
5 | | 05'57" (+00'10") | 1000 / 5017 |
6 | | 06'02" (+00'15") | 1004 / 6021 |
7 | | 05'47" | 1006 / 7027 |
8 | | 05'51" (+00'04") | 998 / 8026 |
9 | | 06'07" (+00'20") | 1007 / 9033 |
10 | | 06'32" (+00'45") | 1002 / 10036 |
11 | | 06'39" (+00'52") | 275 / 10311 |
4月累積里程 : 349.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'12" | 00:12'29" |
3 | 06'11" | 00:18'40" |
4 | 06'13" | 00:24'53" |
5 | 05'56" | 00:30'49" |
6 | 06'04" | 00:36'53" |
7 | 05'47" | 00:42'40" |
8 | 05'52" | 00:48'32" |
9 | 06'04" | 00:54'36" |
10 | 06'35" | 01:01'11" |
10.3 | 07'35" | 01:03'14" |