10.1 km | 01:16:06 | 07:33/km日期: 2015-04-14 21:43 - 卡路里: 762 Cal
Pace: 08'08" / 08'46" / 07'40" / 07'45" / 07'42" / 06'53" / 07'04" / 05'55" / 08'08" / 07'30" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'16") | 1012 / 1012 |
2 | | 08'45" (+02'54") | 1011 / 2023 |
3 | | 07'40" (+01'49") | 1002 / 3026 |
4 | | 07'42" (+01'51") | 1000 / 4027 |
5 | | 07'40" (+01'49") | 1003 / 5030 |
6 | | 06'52" (+01'01") | 1006 / 6036 |
7 | | 07'05" (+01'14") | 1009 / 7046 |
8 | | 05'51" | 1000 / 8046 |
9 | | 08'22" (+02'31") | 1006 / 9052 |
10 | | 07'19" (+01'28") | 1008 / 10061 |
4月累積里程 : 92.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'46" | 00:16'54" |
3 | 07'40" | 00:24'34" |
4 | 07'45" | 00:32'19" |
5 | 07'42" | 00:40'01" |
6 | 06'53" | 00:46'54" |
7 | 07'04" | 00:53'58" |
8 | 05'55" | 00:59'53" |
9 | 08'08" | 01:08'01" |
10 | 07'30" | 01:15'31" |
10.1 | 07'30" | 01:16'06" |