6.6 km | 00:37:50 | 05:43/km日期: 2015-04-13 15:17 - 地點: 北小 - 卡路里: 374 Cal - 溫度: 21°C - 濕度: 58%
Pace: 05'17" / 05'29" / 05'40" / 05'51" / 05'46" / 06'09" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'55") | 182 / 182 |
2 | | 06'09" (+02'04") | 216 / 399 |
3 | | 04'05" | 313 / 713 |
4 | | 05'19" (+01'14") | 221 / 935 |
5 | | 05'24" (+01'19") | 224 / 1160 |
6 | | 05'44" (+01'39") | 220 / 1380 |
7 | | 05'36" (+01'31") | 219 / 1600 |
8 | | 04'57" (+00'52") | 242 / 1842 |
9 | | 05'35" (+01'30") | 223 / 2066 |
10 | | 05'36" (+01'31") | 208 / 2274 |
11 | | 06'03" (+01'58") | 214 / 2489 |
12 | | 05'38" (+01'33") | 215 / 2705 |
13 | | 05'34" (+01'29") | 212 / 2918 |
14 | | 05'38" (+01'33") | 221 / 3139 |
15 | | 05'52" (+01'47") | 206 / 3346 |
16 | | 05'39" (+01'34") | 223 / 3570 |
17 | | 06'14" (+02'09") | 224 / 3794 |
18 | | 05'49" (+01'44") | 208 / 4002 |
19 | | 06'01" (+01'56") | 218 / 4221 |
20 | | 05'24" (+01'19") | 215 / 4437 |
21 | | 05'37" (+01'32") | 216 / 4653 |
22 | | 05'51" (+01'46") | 221 / 4875 |
23 | | 06'01" (+01'56") | 207 / 5083 |
24 | | 06'17" (+02'12") | 222 / 5305 |
25 | | 06'09" (+02'04") | 205 / 5510 |
26 | | 06'15" (+02'10") | 213 / 5723 |
27 | | 06'00" (+01'55") | 208 / 5931 |
28 | | 05'46" (+01'41") | 213 / 6145 |
29 | | 05'44" (+01'39") | 209 / 6354 |
30 | | 06'19" (+02'14") | 210 / 6565 |
31 | | 07'33" (+03'28") | 37 / 6602 |
4月累積里程 :
82.60 km mizuno RIDER 18 累積 :
195.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'29" | 00:10'46" |
3 | 05'40" | 00:16'26" |
4 | 05'51" | 00:22'17" |
5 | 05'46" | 00:28'03" |
6 | 06'09" | 00:34'12" |
6.6 | 06'01" | 00:37'50" |