11.4 km | 01:14:06 | 06:31/km日期: 2015-04-11 06:48 - 卡路里: 680 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'46" / 06'03" / 06'08" / 06'04" / 06'07" / 08'00" / 06'21" / 06'22" / 06'14" / 05'54" / 06'35" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'48") | 993 / 993 |
2 | | 06'04" (+00'08") | 1007 / 2001 |
3 | | 06'05" (+00'09") | 995 / 2997 |
4 | | 06'06" (+00'10") | 1005 / 4002 |
5 | | 06'06" (+00'10") | 1000 / 5002 |
6 | | 08'00" (+02'04") | 999 / 6001 |
7 | | 06'19" (+00'23") | 1004 / 7006 |
8 | | 06'22" (+00'26") | 999 / 8006 |
9 | | 06'12" (+00'16") | 992 / 8998 |
10 | | 05'56" | 1003 / 10001 |
11 | | 06'34" (+00'38") | 1000 / 11002 |
12 | | 10'02" (+04'06") | 352 / 11354 |
4月累積里程 : 127.05 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'03" | 00:12'49" |
3 | 06'08" | 00:18'57" |
4 | 06'04" | 00:25'01" |
5 | 06'07" | 00:31'08" |
6 | 08'00" | 00:39'08" |
7 | 06'21" | 00:45'29" |
8 | 06'22" | 00:51'51" |
9 | 06'14" | 00:58'05" |
10 | 05'54" | 01:03'59" |
11 | 06'35" | 01:10'34" |
11.4 | 09'57" | 01:14'06" |