10.5 km | 01:13:55 | 07:03/km日期: 2015-03-29 06:59 - 卡路里: 500 Cal - 總步數: 12946 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 74%
Pace: 06'55" / 06'02" / 06'33" / 06'37" / 06'38" / 07'18" / 06'56" / 07'06" / 07'46" / 07'42" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'46") | 1007 / 1007 | 172 / 84 |
2 | | 06'05" | 1001 / 2009 | 187 / 87 |
3 | | 06'30" (+00'25") | 996 / 3005 | 179 / 85 |
4 | | 06'38" (+00'33") | 996 / 4002 | 187 / 80 |
5 | | 06'38" (+00'33") | 998 / 5001 | 186 / 80 |
6 | | 07'16" (+01'11") | 1003 / 6004 | 175 / 78 |
7 | | 07'00" (+00'55") | 1001 / 7005 | 184 / 77 |
8 | | 07'03" (+00'58") | 1003 / 8009 | 179 / 79 |
9 | | 07'46" (+01'41") | 991 / 9000 | 168 / 76 |
10 | | 07'48" (+01'43") | 1003 / 10003 | 157 / 81 |
11 | | 08'50" (+02'45") | 479 / 10482 | 138 / 81 |
3月累積里程 : 59.54 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'02" | 00:12'57" |
3 | 06'33" | 00:19'30" |
4 | 06'37" | 00:26'07" |
5 | 06'38" | 00:32'45" |
6 | 07'18" | 00:40'03" |
7 | 06'56" | 00:46'59" |
8 | 07'06" | 00:54'05" |
9 | 07'46" | 01:01'51" |
10 | 07'42" | 01:09'33" |
10.5 | 09'02" | 01:13'55" |