11.8 km | 00:57:34 | 04:52/km日期: 2015-04-12 07:46 - 卡路里: 944 Cal - 溫度: 20°C - 濕度: 93%
Pace: 04'50" / 04'57" / 04'55" / 04'55" / 05'00" / 05'01" / 04'58" / 04'52" / 04'49" / 04'44" / 04'48" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 04'52" | 11803 / 11803 |
4月累積里程 : 190.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'57" | 00:09'47" |
3 | 04'55" | 00:14'42" |
4 | 04'55" | 00:19'37" |
5 | 05'00" | 00:24'37" |
6 | 05'01" | 00:29'38" |
7 | 04'58" | 00:34'36" |
8 | 04'52" | 00:39'28" |
9 | 04'49" | 00:44'17" |
10 | 04'44" | 00:49'01" |
11 | 04'48" | 00:53'49" |
11.8 | 04'40" | 00:57'34" |