10.4 km | 01:20:33 | 07:43/km日期: 2021-08-24 05:21 - 卡路里: 702 Cal - 平均步頻: 172
Pace: 09'07" / 08'16" / 11'28" / 07'38" / 07'05" / 11'11" / 07'49" / 07'37" / 07'26" / 07'16" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+02'01") | 1000 / 1000 |
2 | | 08'16" (+01'11") | 1000 / 2000 |
3 | | 08'03" (+00'58") | 1000 / 3000 |
4 | | 07'37" (+00'32") | 1000 / 4000 |
5 | | 07'05" | 1000 / 5000 |
6 | | 07'18" (+00'13") | 1000 / 6000 |
7 | | 07'48" (+00'43") | 1000 / 7000 |
8 | | 07'37" (+00'32") | 1000 / 8000 |
9 | | 07'25" (+00'20") | 1000 / 9000 |
10 | | 07'16" (+00'11") | 1000 / 10000 |
11 | | 07'03" | 421 / 10421 |
8月累積里程 : 213.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 08'16" | 00:17'23" |
3 | 11'28" | 00:28'51" |
4 | 07'38" | 00:36'29" |
5 | 07'05" | 00:43'34" |
6 | 11'11" | 00:54'45" |
7 | 07'49" | 01:02'34" |
8 | 07'37" | 01:10'11" |
9 | 07'26" | 01:17'37" |
10 | 07'16" | 01:24'53" |
10.4 | 07'02" | 01:27'51" |