7.4 km | 00:35:24 | 04:48/km日期: 2021-08-29 09:29 - 卡路里: 520 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 05'15" / 05'12" / 05'10" / 04'27" / 04'22" / 04'20" / 05'08" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'54") | 1000 / 1000 |
2 | | 05'12" (+00'53") | 1000 / 2000 |
3 | | 05'10" (+00'51") | 1000 / 3000 |
4 | | 04'26" (+00'07") | 1000 / 4000 |
5 | | 04'22" (+00'03") | 1000 / 5000 |
6 | | 04'19" | 1000 / 6000 |
7 | | 05'08" (+00'49") | 1000 / 7000 |
8 | | 04'16" | 356 / 7356 |
8月累積里程 : 280.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'12" | 00:10'27" |
3 | 05'10" | 00:15'37" |
4 | 04'27" | 00:20'04" |
5 | 04'22" | 00:24'26" |
6 | 04'20" | 00:28'46" |
7 | 05'08" | 00:33'54" |
7.4 | 04'15" | 00:35'25" |