8.0 km | 00:45:56 | 05:42/km日期: 2021-08-16 17:44 - 總爬升: 150 m - 卡路里: 537 Cal - 平均步頻: 170
Pace: 05'40" / 12'12" / 00'09" / 05'04" / 05'58" / 09'57" / 01'33" / 05'30" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'21") | 1000 / 1000 |
2 | | 05'50" (+00'23") | 1000 / 2000 |
3 | | 05'41" (+00'14") | 1000 / 3000 |
4 | | 05'51" (+00'24") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 05'47" (+00'20") | 1000 / 6000 |
7 | | 05'42" (+00'15") | 1000 / 7000 |
8 | | 05'30" (+00'03") | 1000 / 8000 |
9 | | 05'42" (+00'15") | 47 / 8047 |
8月累積里程 : 51.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 12'12" | 00:17'52" |
3 | 00'09" | 00:18'01" |
4 | 05'04" | 00:23'05" |
5 | 05'58" | 00:29'03" |
6 | 09'57" | 00:39'00" |
7 | 01'33" | 00:40'33" |
8 | 05'30" | 00:46'03" |
8.0 | 05'38" | 00:46'19" |