27.8 km | 03:20:42 | 07:12/km日期: 2015-03-29 05:18 - 總爬升: 151 m - 地點: 東豐鐵馬道 - 天氣: 晴 - 卡路里: 1378 Cal - 總步數: 29386 - 平均步頻: 146 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 72%
Pace: 08'01" / 07'18" / 07'00" / 07'10" / 07'10" / 07'00" / 06'50" / 06'55" / 06'37" / 06'35" / 06'05" / 06'15" / 06'15" / 06'20" / 07'36" / 06'10" / 06'25" / 06'15" / 06'10" / 07'05" / 07'00" / 09'15" / 11'21" / 10'23" / 07'25" / 06'13" / 05'55" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+01'59") | 1008 / 1008 | 156 / 79 |
| 2 | | 07'18" (+01'15") | 998 / 2006 | 168 / 81 |
| 3 | | 06'59" (+00'56") | 1001 / 3007 | 170 / 83 |
| 4 | | 07'14" (+01'11") | 1001 / 4009 | 168 / 81 |
| 5 | | 07'05" (+01'02") | 997 / 5007 | 168 / 83 |
| 6 | | 07'02" (+00'59") | 994 / 6001 | 173 / 81 |
| 7 | | 06'48" (+00'45") | 1004 / 7005 | 175 / 83 |
| 8 | | 06'57" (+00'54") | 995 / 8000 | 173 / 82 |
| 9 | | 06'49" (+00'46") | 1003 / 9003 | 172 / 84 |
| 10 | | 06'31" (+00'28") | 996 / 9999 | 176 / 86 |
| 11 | | 06'07" (+00'04") | 1006 / 11005 | 176 / 92 |
| 12 | | 06'17" (+00'14") | 994 / 12000 | 175 / 90 |
| 13 | | 06'11" (+00'08") | 1008 / 13008 | 177 / 90 |
| 14 | | 06'24" (+00'21") | 1001 / 14009 | 176 / 88 |
| 15 | | 07'40" (+01'37") | 1000 / 15010 | 151 / 85 |
| 16 | | 06'11" (+00'08") | 997 / 16007 | 178 / 90 |
| 17 | | 06'22" (+00'19") | 993 / 17001 | 175 / 89 |
| 18 | | 06'16" (+00'13") | 1008 / 18009 | 175 / 90 |
| 19 | | 06'09" (+00'06") | 1000 / 19010 | 174 / 92 |
| 20 | | 07'04" (+01'01") | 1000 / 20011 | 120 / 117 |
| 21 | | 06'59" (+00'56") | 990 / 21001 | 118 / 121 |
| 22 | | 09'35" (+03'32") | 999 / 22001 | 44 / 236 |
| 23 | | 11'14" (+05'11") | 1007 / 23008 | 73 / 121 |
| 24 | | 10'49" (+04'46") | 1000 / 24009 | 64 / 142 |
| 25 | | 07'03" (+01'00") | 996 / 25005 | 152 / 92 |
| 26 | | 06'03" | 1001 / 26006 | 180 / 91 |
| 27 | | 06'25" (+00'22") | 997 / 27003 | 154 / 100 |
| 28 | | 08'13" (+02'10") | 833 / 27836 | 82 / 147 |
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