20.3 km | 02:08:18 | 06:19/km日期: 2015-04-05 05:16 - 卡路里: 1313 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'52" / 07'00" / 06'36" / 06'28" / 06'16" / 06'00" / 05'28" / 05'44" / 12'02" / 06'24" / 06'16" / 06'12" / 05'40" / 05'44" / 14'46" / 06'48" / 28'50" / 07'12" / 06'40" / 06'16" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 5018 / 5018 |
| 2 | | 06'18" | 15030 / 20048 |
4月累積里程 : 114.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'00" | 00:13'52" |
| 3 | 06'36" | 00:20'28" |
| 4 | 06'28" | 00:26'56" |
| 5 | 06'16" | 00:33'12" |
| 6 | 06'00" | 00:39'12" |
| 7 | 05'28" | 00:44'40" |
| 8 | 05'44" | 00:50'24" |
| 9 | 12'02" | 01:02'26" |
| 10 | 06'24" | 01:08'50" |
| 11 | 06'16" | 01:15'06" |
| 12 | 06'12" | 01:21'18" |
| 13 | 05'40" | 01:26'58" |
| 14 | 05'44" | 01:32'42" |
| 15 | 14'46" | 01:47'28" |
| 16 | 06'48" | 01:54'16" |
| 17 | 28'50" | 02:23'06" |
| 18 | 07'12" | 02:30'18" |
| 19 | 06'40" | 02:36'58" |
| 20 | 06'16" | 02:43'14" |
| 20.0 | 37'30" | 02:45'02" |
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