7.4 km | 00:43:05 | 05:48/km日期: 2015-04-03 16:18 - 卡路里: 434 Cal - 溫度: 32°C - 濕度: 61%
Pace: 05'05" / 04'59" / 05'26" / 07'12" / 05'39" / 06'54" / 05'45" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'06") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'25" (+00'26") | 1000 / 3000 |
| 4 | | 07'11" (+02'12") | 1000 / 4000 |
| 5 | | 05'39" (+00'40") | 1000 / 5000 |
| 6 | | 06'53" (+01'54") | 1000 / 6000 |
| 7 | | 05'44" (+00'45") | 1000 / 7000 |
| 8 | | 05'05" (+00'06") | 413 / 7413 |
4月累積里程 :
42.88 km 
ASICS GT-2000 累積 :
291.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'59" | 00:10'04" |
| 3 | 05'26" | 00:15'30" |
| 4 | 07'12" | 00:22'42" |
| 5 | 05'39" | 00:28'21" |
| 6 | 06'54" | 00:35'15" |
| 7 | 05'45" | 00:41'00" |
| 7.4 | 05'04" | 00:43'06" |
展開計圈分析
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