5.3 km | 00:34:21 | 06:30/km日期: 2015-04-01 21:09 - 卡路里: 409 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'22" / 06'45" / 06'38" / 06'26" / 06'42" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'23") | 1008 / 1008 |
2 | | 06'39" (+00'17") | 1007 / 2016 |
3 | | 06'22" | 1013 / 3030 |
4 | | 06'44" (+00'22") | 1009 / 4039 |
5 | | 06'52" (+00'30") | 279 / 4318 |
4月累積里程 : 65.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'45" | 00:13'07" |
3 | 06'38" | 00:19'45" |
4 | 06'26" | 00:26'11" |
5 | 06'42" | 00:32'53" |
5.3 | 05'18" | 00:34'21" |