14.7 km | 01:07:51 | 04:36/km日期: 2015-04-02 18:23 - 卡路里: 769 Cal - 總步數: 13236 - 平均步頻: 195 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'51" / 05'16" / 04'35" / 03'44" / 03'47" / 03'53" / 05'39" / 03'44" / 04'07" / 04'03" / 05'54" / 04'06" / 04'05" / 04'18" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+01'27") | 3008 / 3008 | 194 / 97 |
2 | | 03'47" | 3008 / 6016 | 200 / 131 |
3 | | 05'40" (+01'53") | 968 / 6984 | 190 / 92 |
4 | | 03'58" (+00'11") | 3008 / 9993 | 198 / 126 |
5 | | 06'05" (+02'18") | 901 / 10895 | 184 / 88 |
6 | | 04'03" (+00'16") | 3000 / 13896 | 198 / 124 |
7 | | 06'34" (+02'47") | 836 / 14732 | 184 / 82 |
4月累積里程 : 415.49 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'16" | 00:11'07" |
3 | 04'35" | 00:15'42" |
4 | 03'44" | 00:19'26" |
5 | 03'47" | 00:23'13" |
6 | 03'53" | 00:27'06" |
7 | 05'39" | 00:32'45" |
8 | 03'44" | 00:36'29" |
9 | 04'07" | 00:40'36" |
10 | 04'03" | 00:44'39" |
11 | 05'54" | 00:50'33" |
12 | 04'06" | 00:54'39" |
13 | 04'05" | 00:58'44" |
14 | 04'18" | 01:03'02" |
14.7 | 06'34" | 01:07'51" |