| 全馬 | 05:17:18 | 07:31/km | 第14馬官方成績 | 日期 | 2015-03-29 | 成績 | 05:17:18 | 總名次 | 891 / 1989 | 分組名次 | 18 / 56 | 平均速度 | 07:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'48" | 01:06'40" | | 00:34'52" (+03'04") | | 00:32'40" (+00'52") | 01:08'40" (+02'00") | | 00:36'00" (+04'12") | | 00:37'44" (+05'56") | 01:18'04" (+11'24") | | 00:40'20" (+08'32") | | 00:39'40" (+07'52") | 01:24'32" (+17'52") | | 00:44'52" (+13'04") | |
日期: 2015-03-29 06:30 - 卡路里: 1861 Cal - 溫度: 19°C - 濕度: 71% 台中waylost 跟去年一樣又曬又熱! 不過這次跑起來較上次輕鬆許多, 成績有所提升, 還領到了十馬獎~豐收:) 賽前宣言: 第二次參加, 希望跑出好成績, 希望是適合路跑的好天氣~(開心領十馬獎!) 3月累積里程 : 140.11 km MIZUNO WAVE AERO 13 累積 : 210.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'44" | 00:06'44" | 2 | 06'32" | 00:13'16" | 3 | 06'08" | 00:19'24" | 4 | 06'20" | 00:25'44" | 5 | 06'04" | 00:31'48" | 6 | 12'00" | 00:43'48" | 7 | 05'00" | 00:48'48" | 8 | 06'00" | 00:54'48" | 9 | 06'04" | 01:00'52" | 10 | 05'48" | 01:06'40" | 11 | 07'52" | 01:14'32" | 12 | 06'24" | 01:20'56" | 13 | 06'20" | 01:27'16" | 14 | 05'52" | 01:33'08" | 15 | 06'12" | 01:39'20" | 16 | 07'36" | 01:46'56" | 17 | 06'24" | 01:53'20" | 18 | 07'20" | 02:00'40" | 19 | 07'24" | 02:08'04" | 20 | 07'16" | 02:15'20" | 21 | 07'28" | 02:22'48" | 22 | 06'24" | 02:29'12" | 23 | 07'32" | 02:36'44" | 24 | 08'08" | 02:44'52" | 25 | 08'12" | 02:53'04" | 26 | 09'00" | 03:02'04" | 27 | 07'40" | 03:09'44" | 28 | 08'36" | 03:18'20" | 29 | 07'20" | 03:25'40" | 30 | 07'44" | 03:33'24" | 31 | 07'40" | 03:41'04" | 32 | 07'32" | 03:48'36" | 33 | 08'52" | 03:57'28" | 34 | 08'32" | 04:06'00" | 35 | 07'04" | 04:13'04" | 36 | 07'08" | 04:20'12" | 37 | 10'16" | 04:30'28" | 38 | 10'24" | 04:40'52" | 39 | 08'12" | 04:49'04" | 40 | 08'52" | 04:57'56" | 41 | 07'24" | 05:05'20" | 42 | 07'32" | 05:12'52" | 42.5 | 08'21" | 05:17'08" |
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