15.0 km | 01:28:01 | 05:51/km日期: 2012-04-14 16:03 - 卡路里: 880 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'00" / 05'55" / 05'48" / 05'50" / 05'52" / 05'38" / 05'40" / 05'49" / 05'43" / 05'44" / 05'49" / 05'33" / 06'11" / 05'59" / 06'11" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'19") | 1577 / 1577 |
2 | | 05'49" (+00'09") | 1583 / 3160 |
3 | | 05'49" (+00'09") | 1588 / 4749 |
4 | | 05'40" | 1597 / 6346 |
5 | | 05'44" (+00'04") | 1584 / 7931 |
6 | | 05'45" (+00'05") | 1576 / 9507 |
7 | | 05'45" (+00'05") | 1590 / 11098 |
8 | | 05'51" (+00'11") | 1857 / 12956 |
9 | | 06'01" (+00'21") | 1577 / 14534 |
4月累積里程 : 207.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'55" | 00:11'55" |
3 | 05'48" | 00:17'43" |
4 | 05'50" | 00:23'33" |
5 | 05'52" | 00:29'25" |
6 | 05'38" | 00:35'03" |
7 | 05'40" | 00:40'43" |
8 | 05'49" | 00:46'32" |
9 | 05'43" | 00:52'15" |
10 | 05'44" | 00:57'59" |
11 | 05'49" | 01:03'48" |
12 | 05'33" | 01:09'21" |
13 | 06'11" | 01:15'32" |
14 | 05'59" | 01:21'31" |
15 | 06'11" | 01:27'42" |
15.0 | 07'02" | 01:28'01" |