5.9 km | 00:34:55 | 05:55/km日期: 2015-03-31 21:56 - 卡路里: 318 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'30" / 05'22" / 05'46" / 05'55" / 06'03" / 06'05" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'56") | 415 / 415 |
2 | | 05'17" | 415 / 830 |
3 | | 05'25" (+00'08") | 415 / 1245 |
4 | | 05'29" (+00'12") | 415 / 1661 |
5 | | 05'56" (+00'39") | 415 / 2076 |
6 | | 05'37" (+00'20") | 415 / 2491 |
7 | | 05'56" (+00'39") | 415 / 2907 |
8 | | 06'08" (+00'51") | 415 / 3322 |
9 | | 05'53" (+00'36") | 415 / 3737 |
10 | | 06'10" (+00'53") | 415 / 4153 |
11 | | 05'58" (+00'41") | 415 / 4568 |
12 | | 06'10" (+00'53") | 415 / 4983 |
13 | | 06'18" (+01'01") | 415 / 5399 |
14 | | 06'24" (+01'07") | 78 / 5477 |
3月累積里程 : 25.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'22" | 00:10'52" |
3 | 05'46" | 00:16'38" |
4 | 05'55" | 00:22'33" |
5 | 06'03" | 00:28'36" |
6 | 06'05" | 00:34'41" |
5.5 | 00'-28" | 00:34'56" |