10.8 km | 01:14:46 | 06:55/km日期: 2015-03-31 05:46 - 卡路里: 582 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'43" / 06'48" / 06'44" / 07'04" / 07'01" / 06'59" / 07'06" / 06'52" / 06'54" / 07'00" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 992 / 992 |
2 | | 06'47" (+00'05") | 1001 / 1993 |
3 | | 06'43" (+00'01") | 1001 / 2995 |
4 | | 07'04" (+00'22") | 1007 / 4002 |
5 | | 06'59" (+00'17") | 994 / 4996 |
6 | | 07'00" (+00'18") | 1005 / 6001 |
7 | | 07'02" (+00'20") | 997 / 6999 |
8 | | 06'54" (+00'12") | 1003 / 8002 |
9 | | 06'51" (+00'09") | 996 / 8999 |
10 | | 07'03" (+00'21") | 1001 / 10001 |
11 | | 07'07" (+00'25") | 784 / 10785 |
3月累積里程 : 194.35 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'48" | 00:13'31" |
3 | 06'44" | 00:20'15" |
4 | 07'04" | 00:27'19" |
5 | 07'01" | 00:34'20" |
6 | 06'59" | 00:41'19" |
7 | 07'06" | 00:48'25" |
8 | 06'52" | 00:55'17" |
9 | 06'54" | 01:02'11" |
10 | 07'00" | 01:09'11" |
10.8 | 07'06" | 01:14'46" |